Gonarthrosis therapy is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, the following methods of knee arthrosis treatment are preferred:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of knee arthrosis treatment, prescriptions of traditional doctors are successfully used to treat the pathology.Treatment of arthrosis of the knee joint with folk remedies includes many methods.Each folk method is time-tested.In order to get the expected effect from treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Folk remedies for the treatment of gonarthrosis include:
- Rubbing.
- Compresses.
- Bathrooms.
- Lubricants.
Rubbing
Quick effect, availability of components and simple preparation allow them to become a popular means of treatment.For a more effective effect in the treatment of arthrosis of the knee joint with rubbing, some recommendations should be taken into account.Before rubbing, the body should be steamed after taking a shower or bath.Massage your knees thoroughly while rubbing.Once the rub is complete, the knees are wrapped.
It is advisable that during the entire period of knee arthrosis treatment, the knees feel physical tension by rubbing.It can be therapeutic exercise, Nordic walking or simply walks in the fresh air.It is recommended to use special knee pads.Recipes for proven wipes are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.Washed sprouts are poured into a jar and poured with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.Filter after infusion.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed with a press, poured with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 chicken egg yolk is added and 0.5 liter of vodka is poured.Ask for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed on the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mummy and mix well.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped fireweed.Put the greens in a liter bottle.Add vegetable oil up to the neck.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Below are recipes for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is applied to the table, a thick snowball is placed on it, salt is sprinkled liberally, and the injured knee is wrapped.Secure the cold compress with oil and a bandage.After waiting 4 hours, wash off the salt and apply a warming cream to the knee.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir until a homogeneous mass is obtained and heat it in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a layer of waterproof material and fixed with a bandage.It is best to apply the compress at night.In the morning, we apply a warming cream to our knees.Procedures last 3 weeks.You can use chalk instead of clay.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, apply the resulting solution liberally to the knee joint, applying a leaf of cabbage or burdock.Isolate with a cloth and secure with a bandage.Leave for 5 hours.Procedures should be performed within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No. 1. Take a spoonful of chopped roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture are poured into a glass of boiling water.Put in a thermos for 6 hours.The drug is used every day, 1 tablespoon before a meal.
- No.2. Take 2 tablespoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No.3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 l of boiling water and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths from gonarthrosis
Baths in the treatment of knee arthrosis give good results.During the procedures, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No.1. Salt and chamomile.To prepare a solution for a salt bath, the following proportions are recommended: take 500 ml of chamomile infusion and 1 kg of sea salt for 10 liters of water.The water should be slightly higher than the temperature of the human body.You can bathe for no longer than 20-25 minutes, preferably before going to bed.Such water procedures are carried out 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard, and dried chamomile flowers.
No.2. Salt and pine.Put in the bath:
- sea salt - 1 kg;
- 200 g of pine needles;
- 3 spoons of honey;
- 1 teaspoon of turpentine.
The bath is filled with warm water.The procedure can take a maximum of 12 minutes.Treatment course - 12 baths every second day.
Mustard baths
Three spoons of dry mustard are wrapped in a natural cloth and tied with a knot.Immerse in a bucket of water with a temperature of up to 40ohC. The legs are immersed so that the affected area of the leg is in the water.The procedure can last no longer than 10 minutes.
Herbal baths
Herbal blend containing:
- St. John's wort - 3 tablespoons.
- Oregano - 3 tablespoons.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is mixed well with 0.5 kg of clay and poured into a bath filled with hot water.The procedure lasts no longer than 20 minutes.Bathe every other day for 3 weeks.
Contraindications
Please note that the therapeutic bath can be dangerous.Contraindications are cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Lubricants
The following recipes are considered tested:
- No. 1. Take bay leaves and juniper needles in a ratio of 6:1.Once chopped, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No.2. Two teaspoons of hop leaves are mixed with 2 teaspoons of butter.The ointment is rubbed in the morning and evening for 12 days.
- No.3. Pour three teaspoons of dry sweet clover into a glass of boiling water and simmer until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed 2 times a day for 15 days.
- No.4. Pour 30 ml of vegetable oil, 50 mg of kerosene into a bowl, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub 2 times a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly ease the patient's condition.It is recommended to include foods rich in gelatin in your diet.It can be jellied meat, muscle, bone broth.You should also enrich your diet with calcium-rich products such as milk, kefir, fermented baked milk, and eggs.
Alcoholic beverages contribute to the washing out of joint fluids, so a person suffering from arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
If you are overweight, it is almost impossible to treat osteoarthritis of the knee joint, so you need to try to lose weight.Recipes that reduce appetite and slightly affect metabolic processes are popular in folk medicine.Drink 50 ml of white cabbage juice before each meal.
Flax and dill seeds are taken in a ratio of 1:1, boiled and used instead of tea.You will need 2 teaspoons of the mixture per serving.Oatmeal infusion helps to lose weight and at the same time is nutrition for gonarthrosis joints.So, 3 handfuls of flakes are poured with 2 glasses of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before a meal.
Rules of folk defense at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;it is used as an adjunct to the main therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting an alternative treatment for osteoarthritis of the knee joint, you should consult your doctor and consider the following tips.
Medicines for arthrosis can only be obtained from environmentally friendly plants.When preparing a drug for arthrosis, you must strictly follow the instructions.Before starting treatment, you should consult a doctor to make sure that none of the components of the drug will cause an allergic reaction in the patient's body.When treating arthrosis of the knee joint with folk remedies, if the slightest manifestation of allergy occurs, it is necessary to cancel the procedure and consult a doctor.